Eating Disorder Support & Advice

Rediscover your personality.
Your confidence.
Your laugh.

Recovery isn't about just 'eating'. It's about living.

It's about getting to the point where you forget to think about it at all because you're too busy living. Busy laughing with friends. Busy dancing in the kitchen. Busy exploring new places.

Whether you're here for yourself or someone you love, I hope this becomes the place where things finally start making sense.

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An eating disorder isn't defined by your weight or how much you've eaten today.

Or whether you've lost your period. Or whether you've been diagnosed.

Rerein exists because too many people spend years trying to fix themselves before they've ever been helped to understand themselves. It started with my own experience of eating disorders, body image struggles, without anyone really explaining what was happening to me. I built Rerein to close that gap for the next girl, using behavioural science, recovery experience, and honest, girl-to-girl communication.

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why we exist

The same place we seek answers is the same place that feeds body image issues, shame, and anxiety.

The next generation is growing up in a world none of us have experienced. We have access to more information than ever before. Yet many still grow up feeling confused and critical about their bodies, hormones and periods.

β€’ Before we understand our bodies, we're taught to compare them.

β€’ Before we understand hormones, we're told how to 'fix' them.

β€’ Before we know who we are, the world is already telling us who we should become.


Somewhere along the way, growing up became something you have to survive instead of something you get to experience.

We translate the confusing, embarrassing, and unspoken parts of growing up into content, resources, and language that actually makes sense

We’re building an interactive wellbeing hub designed to help girls understand themselves as they grow. From their bodies, hormones and emotions to food, friendships, confidence, school life and the questions they do not always know how to ask.

Through honest explanations, practical tools and engaging resources, the platform will make wellbeing feel easier to explore and understand. For girls, schools, teachers, families and everyone standing beside them.

If you would like to learn more, explore how your school could get involved or be part of what we are building, I would love to hear from you.

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why we exist

The issue isn't information.
It's translation.

These are real Google seaches..

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