We turn "wait, what?” into

“Ahh, that makes soOo much sense...”

We take the complicated textbook terminology about your body and brain and translate it into language and experiences you actually recognise.

🩷 Girls Health & Wellbeing (Translated)

We Translate Textbook Terminology into Girl Talk

1. What is actually happening?

Not having to Google: “I would like to understand fluctuations in ovarian steroid hormones.”

More like: “how have my boobs doubled in size within 2 days?” 😂 (much better place to start).

2. We go and get the complicated bit 🦠 🔍

• What’s happening.
• Why it’s happening.
• How that might show up.
• What could help.

(we take the science seriously).

3. And translate it into relateable language 👄 💬

We try and understand what might help, what you can try, what you might notice next and when something deserves more support.

Until eventually... “Ahh."

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You shouldn’t need a medical degree to understand your own body...

We have the information.
We just don’t always have the translation.

Google has it. TikTok has it. Doctors have it. Medical websites have approximately 47 paragraphs of it. And yet you can still come away thinking: "But why do I feel like this?...” So, we translate:

🦠 🔍 Textbook Terminology:
“Progesterone rises after ovulation.”

👄 💬 Girl Talk:
Ovulation: done 🥚☑️
Progesterone: is getting the place ready for a potential 'guest' (your uterus is basically getting fresh sheets, pillows fluffed) JUST in case 'someone' stays over 👶

No diagrams from a 1997 textbook.

Just the actual answers to: what is a period, why does my mood do that, and why does the same outfit feel different today to yesterday.

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Girls Glossary

A list of words nobody explained properly, translated into what they actually feel like. "

Find out more →
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Hormone HQ

Meet the hormones behind moods, growth, skin, periods, and more.

Find out more →
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Eating Disorder Support

Whether you’re 14 and drowning in school and social media or 34 and untangling your 'healthy era' this space is for you.

Find out more →
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Health & Wellbeing Support for Girls

(without the confusing scientific language)

Girls, Let's Talk... is a space where girls can learn about themselves in a fun and interactive way, about their periods, cycles, hormones, food, fuel, body image and growing up (without the awkward textbook language) designed around how girls actually learn and live.

Through engaging, exciting and relatable content. So they can grow up feeling confident in themselves, not confused about themselves.

🩸 Periods ✨ Hormones 🌷 Body Image 🦋 Growing Up 🥑 Fuel 🧘🏼‍♀️ Movement