No explaining required. Just tap the situation that looks most like yours.

Tap each move as you do it, or simply practise the order.

Plan ready0 of 3

Build a sentence you could say to a teacher, friend or trusted adult. You never have to give the whole class the details.

Start

Say what you need

Your sentence will appear here…

🔓🚪🩸

You don’t need perfect words. You only need enough words to get the privacy, product or person you need.

🩸 Starting unexpectedly is normal. It isn’t dirty and you haven’t done anything wrong.

🧻 Folded toilet tissue can be a very temporary backup while you find a proper product.

🏫 A teacher, reception, medical room or pastoral staff member may be able to help.

💬 “It’s private, but it’s urgent” is a complete explanation.

🫶 If a friend leaks, ask what she wants before announcing, fixing or telling anyone else.

🧊 Period blood on washable fabric is usually best treated with cold water rather than heat.